While walking Hugo this morning, I thought I’d change my perspective of the world by tilting my head up ever so slightly towards the sky. Right ahead of me was this beautiful tree about 20 metres high, with sturdy branches expanding out like alternate rungs […]
Starting your day right is so important. Your morning ritual should be a priority for you to refine until you find something that really works for you. Here are 4 simple tips to start your morning routine right to set you up for a great […]
No one goes through life unscathed. We can only grow and evolve if we experience a variety of things we like and don’t like. Having bad experiences allows us to identify what a good one is. It allows us to appreciate it. So perspective helps […]
If you’ve ever been on a bad date, then on reflection of it, did it make you realise what you don’t want? Did you focus on what you don’t want, or flip it to focus on what you do want? Or just go into a […]
One of my favourite personal development tips is about getting a good balance of “creating versus consuming”. Often I’d find myself going down a rabbit hole of consuming content, news, updates from family, coworkers and friends. It’s overwhelming and pushes our brain into filtering and […]
I loved going to the gym before COVID-19 restrictions. Even now with restrictions lifted I don’t feel comfortable going to them, so I have to make do at home. It doesn’t compare to several rooms of only exercise equipment. It was like my playground. Finding […]
Working from home wasn’t a huge change for me as I was doing it mostly before COVID lockdowns and restrictions. I quite enjoy not having to commute for about 3 hours per day, plus another 30-40min of getting ready. Here are a few quick working […]
Redefining “Perfect” Stevie Nicks wrote the song ‘Dreams’ in 20 minutes during a time of turmoil in her personal life. They used the original recording that she had created in that session; Nicks basically just channelled the song through her piano and voice. They just […]
And so my on-off blogging journey is reignited. Getting out of a slump I’ve been in a slump lately, and when that happens, I go back to basics. It’s really just about taking a step back, hit pause and take a couple of deep breaths. Clearing […]
2 weeks holiday from work was a blessing I didn’t know I needed. A forced shutdown was a welcome relief after working through the festive season in previous years. It’s been over a year since my last post, I’ve been super busy. If for no […]
